In 100 g (Grams) of Crackers, whole grain, sandwich-type, with peanut butter filling there is 2.63 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Crackers, whole grain, sandwich-type, with peanut butter filling.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Crackers, whole grain, sandwich-type, with peanut butter filling

Crackers, whole grain, sandwich-type, with peanut butter filling is a type of Baked Products. The most significant nutrients in Crackers, whole grain, sandwich-type, with peanut butter filling are listed below.

Water	7.32 g	7.32%
Energy (calorie)	465 kcal
Energy (joule)	1947 kJ
Protein	14.12 g	14.12%
Total lipid (fat)	21.18 g	21.18%
Ash	2.79 g	2.79%
Carbohydrate, by difference	54.59 g	54.59%
Fiber, total dietary	9.4 g	9.4%
Sugars, total	9.41 g	9.41%
Calcium, Ca	33 mg	0.03%
Iron, Fe	3.07 mg
Magnesium, Mg	107 mg	0.11%
Phosphorus, P	256 mg	0.26%
Potassium, K	330 mg	0.33%
Sodium, Na	635 mg	0.64%
Zinc, Zn	2.05 mg
Copper, Cu	0.309 mg
Selenium, Se	18.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.334 mg

Nutrients in Crackers, whole grain, sandwich-type, with peanut butter filling